Helen Birch - Professional Counsellor
As a professional counsellor, my goal is to bring greater clarity to your personal challenges, and direction & empowerment in finding a way through. I hold a special interest in assisting clients of any age suffering anxiety and panic, and thoroughly understand how incapacitating high levels of stress can be to all areas of your life and relationships.
Your safety and well-being are something I prioritise, so I ensure your sessions are relaxed and supportive. Your issues and griefs are given time to be heard and validated, as I highly value your life story.
Specialties include:
- Anxiety & Panic Attacks
- Navigating Life Transitions
- Grief & Loss
- Loneliness
- Self Esteem Issues
- Coping Issues
- Self-care Strategies
- Mindfulness
Available at Adelaide Family Chiropractic on Wednesdays 9am - 7pm & Fridays 1pm - 6pm
Find out more about Helen HERE
For more information and bookings head to www.designedtoflourish.com.au
