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Understanding Sciatica: Causes, Symptoms, and How Chiropractic & Remedial Massage Can Help A person sitting at a table with a laptop appears to be experiencing back pain, holding their lower back with discomfort.

Sciatica is a common problem that affects quality of life. Find out how chiropractic care and massage therapy can help ease your pain.

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Chiropractic and Neck Spasms Too much stress, not enough rest

Torticollis, often referred to as “twisted neck,” is a condition commonly discussed in chiropractic circles. It manifests as muscle spasms that cause the...

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Can Chiropractic Care Help with Migraine? A woman appears to be in deep thought or stress, with her hands clasped together over her face, set against a blurred, dark background.

Can Chiropractic Care Help with Migraine?

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Building Strong Bones for a Healthy Spine: Key Nutritional Strategies African American happy family nutrition

Your bones, including those in your spine, need essential nutrients like calcium, Vitamin D, and magnesium to stay strong and resilient.

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Spinal Health Starts With Hydration Taking a Drink of Water at the Gym

Stay hydrated for a healthy spine! Learn how water supports spinal discs, prevents back pain, and boosts flexibility. Plus, get practical tips to keep your...

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Can lumbar disc herniations heal? Theres a bit of pain at my lower back

A recent meta-analysis has shown that over 70% of lumbar disk herniations (LDH) can heal naturally with conservative treatment!

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The Vicious Cycle of Alcohol and Chronic Pain: What You Need to Know Poison

The connection between alcohol consumption and chronic pain

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6 Tips for Post-Treatment Care chiropractic office

How to make the most of your chiropractic or massage therapy treatment

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Do I have frozen shoulder? A person touching their sore shoulder, showing signs of pain or discomfort

What is going on with your shoulder pain?

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Nurturing Wellness: The Benefits of Chiropractic Care for Children Under 12 Chiropractor with young patient

We'll explore the specific benefits of chiropractic care for children under 12, backed by evidence and professional guidelines.

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How much sun exposure for health? Kids following father on bike.

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Scoliosis and Chiropractic Care: Finding Relief and Support Doctor

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A Comprehensive Guide to Alleviating Pinched Nerve Discomfort I must have slept wrong last night

Nerve pain can be very uncomfortable - find out whether you can treat it at home, and when it is wise to consult a medical professional...

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3 Powerful Strategies to Manage Stress When the workday gets the better of you

Mastering Stress Management: 3 Powerful Strategies for a Balanced Life

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Kids Spinal Health : 3 Simple Tips A soccer player celebrates a goal.

How do I take care of my child's spine? 3 Simple Tips you can start today!

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Chiropractic for Pregnancy side view of a young pregnant woman holding her lower back

Chiropractic care during pregnancy can have various benefits.

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Ergonomic Office Chair Principles Stress, the career destroyer

If you're looking for a new office chair consider Adealide Family Chiropractic's suggestion in Morphett Vale, South Adelaide, SA.

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Functional Movement Assessment Close up young woman in Janu Sirsasana pose, home

Do you want to move better? Consider a visit to Adelaide Family Chiropractic in Morphett Vale, South Adelaide, SA!

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Sports Secret Weapon Eyes on the prize, giving up is never an option

If you commit to extensive sports training, consider sleep as your secret weapon. Find out more by visiting Adelaide Family Chiropractic in South Adelaide,...

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Do you have Osteoarthritis? Physiotherapist giving knee therapy to a woman

If you are interested in how an Anti-inflammatory Diet can help you ease osteoarthritis, consider a visit to Adelaide Family Chiropractic in Morphett Vale,...